It’s officially that time of year again where we find ourselves struggling to keep up with all the demands of a busy holiday season…
From Holiday Get-Togethers to Company Parties & Family Commitments- it can be difficult to find a few spare moments for ourselves.
The lack of time coupled with the endless temptations that seem to linger around until well after the New Year can be a disaster for our diets!
Before we know it, it’s January 1st and we’re left with a big feeling of guilt for having over-indulged for too many days. But don’t worry my friend, that’s not going to be you this year!
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You see, I’ve been in your shoes many times myself and I understand the frustration you’re feeling. That’s why I’ve put extra special care in creating this 25 Days of Fitmas Guide! Best of all, I’m offering it to you, all my loyal readers FREE!
Fitting in a workout doesn’t have to be overly complicated. Just a few short minutes at home to get you up and moving and feeling like yourself.
This challenge will begin on December 1st and run through Christmas day. There is nothing required of you except your commitment to spend a few moments on yourself each day to stay active.
And don’t worry- you won’t need a gym membership or any sort of fancy equipment either!
Only a small number of the workouts require a pair of dumbbells- though if you don’t have a set handy, don’t let that keep you from participating- use a few water bottles in substitution… milk jugs… get creative… anything will work!
Get FREE instant access to this guide by entering your email address below! The complete digital download will be sent to your inbox immediately 🙂
Happy Holidays, friends!
As always- here to support YOU! XO- Britney (ms.fit.farmer)
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Browse more: Healthy Lifestyle Workout Goal-Setting
